Buttocks workout

19 Pins
·
2y
By
Toni Hart
This may contain: a woman kneeling on top of a wooden floor in front of a white cabinet and mirror
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Must try home workout
This may contain: a woman is doing exercises with dumbbells in front of an open door and the words legs & glutes workout
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Legs & Glutes Workout
This contains: Home glutes exercise
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Let's raise POMPA DO NOT squat!
Here I leave you this routine to work all the gluteus in low impact and also for beginners! 5 min before going to bed or when getting up! 40 sec each 1 for 3 Rounds There are no excuses anymore 💪🏻 Let's go for our best version believe in YOU you can 💪🏻 leave me a 🍑
This may contain: a woman in purple shirt and black shorts doing exercises on a exercise bike with the words legs workout
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dumbbell only KILLER leg day for women 🏋🏼‍♀️
Julie Ledbetter | Dumbbell Workouts For Women
Julie Ledbetter | Dumbbell Workouts For Women 
Buttocks workout
This may contain: two people in a gym doing exercises with the words fitness above them and below them
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𝐏𝐈𝐍: @𝐥𝐮𝐱𝐮𝐚𝐫𝐲𝐛𝐨𝐮𝐭𝐢𝐪𝐮𝐞 🍒
This may contain: a woman in high waisted shorts with the words do this to grow your glutes
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Do this to GROW your GLUTES 🍑
Maria Teixeira
Maria Teixeira 
Buttocks workout
This may contain: a woman squats on a bar in a gym
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HIIT BAND WORKOUT🔥
This may contain: a woman taking a selfie in the gym with her cell phone and dumbbell only glute workout
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TikTok Workouts
This may contain: a woman in grey shorts and white sneakers standing on a gray floor with her hands behind her head
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Follow Pro_fitness_fusion
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TikTok - Make Your Day
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This may contain: a woman is bent over in the gym
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Women’s Fitness Workout 🔥
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