Toni-Ann De Lange

Toni-Ann De Lange

Toni-Ann De Lange
More ideas from Toni-Ann
Tested: Keto Bread Recipe - Excellent taste and texture. Very simple to make, and macros listed are correct! Sliced into 20 equal portions at P:3 F:8 C:1 and about 90 calories per slice.

Tested: Keto Bread Recipe - Excellent taste and texture. Very simple to make, and macros listed are correct! Sliced into 20 equal portions at P:3 F:8 C:1 and about 90 calories per slice.

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We just did our 2nd Podcast with PD Mangan of Rogue Health and Fitness.  PD (Dennis on the Podcast) just wrote a new book which is MANDATORY reading: Top Ten Reasons We’re Fat and What to Do About It. As always the qualify of the information was non stop. Pay particular attention to our discussion on …

We just did our 2nd Podcast with PD Mangan of Rogue Health and Fitness. PD (Dennis on the Podcast) just wrote a new book which is MANDATORY reading: Top Ten Reasons We’re Fat and What to Do About It. As always the qualify of the information was non stop. Pay particular attention to our discussion on …

Lemon Almond Bread is a family favorite and great for breakfast, brunch, or dessert!

Lemon Almond Bread is a family favorite and great for breakfast, brunch, or dessert!

A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

The ketogenic diet is a low-carb diet that can help you to lose weight. In this article we will show you 7-day Ketogenic diet meal plan.

The ketogenic diet is a low-carb diet that can help you to lose weight. In this article we will show you 7-day Ketogenic diet meal plan.