It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.
A real inspiration! I need a transformation like this!
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IG Inspiration from @salmadulo transformationtuesday I think the picture on the left was taken in 2011. For years I did crash diets Black women, african american weight loss transformation
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