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You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:                                                                                                                                                     More

You should be getting a certain amount of protein & fiber every day to stay healthy. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)

Facial Mask With Botox Effect. Cheap and Easy to Make

Homemade Natural Botox For Wrinkles Ingredients: – half a ripe banana – 3 tablespoons of yogurt – 1 tablespoon honey

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves! # exercise to loss weight

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann (losing belly fat)

Can I ask you a simple question – do you know what’s the most popular topic among all women in the world? Well, that’s easy to answer – how to lose weight fast and stay in shape! Yes, I think that’s pretty much right.

8 glasses water 1 tsp grated ginger root 1 medium-sized cucumber, peeled and cut into slices 1 medium-sized lemon cut into slices 12 fresh mint leaves and 1 tsp dried mint