A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.
Check out this awesome 5 Day Workout Plan: Total Body Blast
5 Fat Burning Yoga Poses You Have to Try via @DIYActiveHQ
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
4 Edge Controls that get the Job Done
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