Gym / motivation

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diy home gym Easy Peezy Lemon Ham Squeezy. Simple DIY Hamstring curl set up! Hook your J hooks low, attach a band to one side, run it through a foam roller or (cut large PVC tube), and attach to the other side and fire up those hamstrings! Home Made Gym, Diy Home Gym, Gym Room At Home, Homemade Gym Equipment, Diy Gym Equipment, No Equipment Workout, Powerlifting Equipment, Gym Workout Tips, At Home Workouts

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The Toughest Lift

of all, is your ass off the couch!

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Stop Being "Good Enough": Build The Mentality Of A Champion | The 5 Chambers Of Fitness

"My high school basketball coach always used to say “Everyone loves to win, but not everyone truly hates to lose. Those that hate to lose are the ones that will eventually win.” This statement has always stuck with me because it holds true with all areas of life, and definitely applies to the sport of bodybuilding. Every new client that I start will tell me that they want to win their class, win a pro card, win a pro show, or even a world championship. It is less common to meet competitors…

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Fitboard Fuel Vol. 23: 15 Inspiring Fitboard Posts!

Get inspired by these 15 awesome FitBoard posts! A scroll through these images will provide you all the inspiration you need to wage war in the gym!

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Use Fat Burning Workout Routines to Boost Your Health – Weight Disposal

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Unlock Your Hip Flexors

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Fueling The Beast Within.

muscle-and-brawn: “ “Some people like to live without too much risk. They’re satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete - or...

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Its spelled GYM

LoveThisPic offers Its Spelled GYM pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.

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Build Bulging Bigger Legs Fast With This Workout Now, there will come a time when you wrestle with the thought of skipping leg day. You're only human. But you mustn't. You need to stay strong.Leg days are so important. Well, we’re glad you asked. Leg Day Workouts, Gym Workout Tips, Weight Training Workouts, Glutes Workout Men, Killer Leg Workouts, Leg Training, Squat Workout, Body Weight Training, Fitness Routines

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5 Great Tips On Exercise | Personal Trainer Authority

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine

Amazing Guide To Help Build Huge Calves! Fitness Goals, Fitness Tips, Fitness Motivation, Muscle Fitness, Bodybuilding Workouts, Bodybuilding Motivation, Jay Cutler Workout, Calf Exercises, Big Calves

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3 Exercises for Bigger Calves

Most of us want bigger calves. Unless one is genetically blessed with large calf muscles, these muscles can look small or even out of proportion to the rest of ones body. Luckily, like the rest o…