This healthy tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime.

Healthy Tuna Stuffed Avocado

Banting Shopping List

Posts about Banting Meal Plan on Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

This beautiful Middle Eastern dish puts a unique twist on your keto breakfast! If you're tired of scrambled eggs, try making a delicious, low carb shakshuka with spicy tomato sauce and crumbled feta cheese. Your taste buds will thank you! www.tasteaholics.com

This beautiful Middle Eastern dish puts a unique twist on your keto breakfast! If you're tired of scrambled eggs, try making a delicious, low carb shakshuka with spicy tomato sauce and crumbled feta cheese. Your taste buds will thank you!

Varkfilet gekook met room en sampioene | Pork fillet with cream and mushrooms

15 x Eenpotgeregte Dis die lekkerste manier van kook. Gooi alles saam – vleis, groente, kruie – en proe hoe goed pas al die geure in net een pot.

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato Rosemary Sauce | Scrumptious South Africa

Scrumptious South Africa: Easy Chicken, Feta and Bacon Roll-Ups in a Tomato and Rosemary Sauce

DURBAN CHICKEN CURRY--If you like South African style curry this dish is insane. To say that this might be the best chicken I have ever made is no understatement. And it just happened by chance.

DURBAN CHICKEN CURRY--If you like South African style curry this dish is insane. To say that this might be the best chicken I have ever made is no understatement. And it just happened by chance.

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…

3 Ingredient Carb-Free Banting Pancakes #BantingInKorea

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has (Pancake Easy Low Carb)

Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash | Scrumptious South Africa

Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash Scrumptious South Africa

Boerewors Sushi

Boerewors Sushi

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | #wwflavoursociety #LCHF #lowcarb #breakfast

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.

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