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Health

27 Pins

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4y

By

Tilana du Preez

This may contain: a woman's body is shown in front of a pink background with the image of a female torso

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Ajude a página a crescer curtindo, comentando e marcando uma/o amiga/o para ver essas dicas e recei

This may contain: a woman is doing exercises with a barbell in a pink and white gym room

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Crazy Arm and Back Routine!

This may contain: an image of a woman's back with the muscles highlighted in pink and black

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Gostou? Ajude a página a crescer curta, comente, salve marque amigos e amigas para ver essas dicas

This may contain: a woman is doing yoga on a mat with the words advanced inner thigh no squats

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This may contain: an image of the knee and leg with corn on it, showing pain in both legs

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INNER THIGH & LEGS WORKOUT

This may contain: an image of a woman doing exercises with her butts and thighs in different positions

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BIGGER BOOTY WORKOUT!

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follow us to know more fitness tips .

This may contain: a woman is doing exercises on her stomach and back with the words abs above it

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FitnesStyles

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This may contain: two women's butts with the measurements for their legs at home and below them

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TONE AND BUILD YOUR LEGS AT HOME

This may contain: a woman standing on top of a yoga mat in front of a door with the caption not a fan of running?

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Workout

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Get rid of back fat & bra overhanging at home

Health