Tiisetso Makosholo

Tiisetso Makosholo

Tiisetso Makosholo
More ideas from Tiisetso

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!(Try Workout Weight Loss)

ofoesaysit:  #Style #Ghana #Cool Photography by Ofoe Amegavie, 2012

LATEST FASHION FOR MEN . Our traditional African clothing have been hand picked from some of the most beautiful and unique African print for lattest men fashion. Is all about Africa men fashion, Ankara is a fabric that has been in the market for many […]

Pepperoni Pizza Braid  This is a favorite with my kids. ...and husband ...and in-laws ...and friends  Well, you get the picture.

Pepperoni Pizza Braid is another fun way to do Friday Night Pizza Night right! (However I'd leave the pepperoni off since I don't eat pork, and I'd make mine a veggie pizza braid!

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!