Get ready for the beach with these 10 calorie blasting moves! A summer body workout with butt lifting, core strengthening, and arm sculpting exercises. Boost your metabolism and get your body in shape for bikini season! http://www.spotebi.com/workout-routines/summer-body-workout-full-body-bodyweight-circuit/
Are you a #beginner? If yes, then try these 7 day #workout routines which will help you to achieve your desirable fitness goals. These #workout_plans are specially designed for women by the professional trainers.