Thys
More ideas from Thys
20 DIY Projects To Make Your Home Look Classy

The award nominated Franklin Shelf is a 90 degree corner shelf. This unique design allows for maximum storage space, while occupying a very small area.

Homebrewing | Tipsographic | More homebrewing tips at http://www.tipsographic.com/

Food infographic Home Brew Beer (Food Infographics) Infographic Description Infographics - Home Brew Beer - Infographic Source -

fastest weight loss diet

quick belly fat loss, weight loss teas, healthy diets to lose weight - Not suggesting it for women, but men who are used to working out or just people who know what they're doing and how not to injure themselves in exercise:

3000 squats and 1000 push ups 30-day challenge.  On day 19!  Christina and I still going strong!

3000 squats and 1000 push ups challenge. Curls starting at 15 going up by 5 a day, lateral and front arm raises. 30 second jump rope with ankle weights to start.

50 Push-Ups Challenge

30 Day Abs and Squats Challenge: This article features a 30 day fitness challenge that involves abs and squats workout. This challenge will completely workout your upper and lower body.