WHY COFFEE & TEA ARE AMAZING FOR YOU ......... There’s nothing like a hot cup of coffee or tea to start the day. Some may go as far as to say they can’t function without their daily dose of caffeine! While some studies celebrate these beverages, others claim they’re bad for us. So should you toss your favorite drink or ignore the naysayers?...... Let’s find out ! .....

Why Coffee & Tea Are Amazing for You [INFOGRAPHIC]

There was a time in history where most jobs were done while standing. As technology improved a large portion of that work could be done on a computer. Since then we have seen a dramatic shift in not only how we get our jobs done, but the kind of toll sitting all day has on the human body. This infographic reviews the importance of desk ergonomics and how to prevent some common pains caused by poor ergonomics.

Infographic: The Importance of Desk Ergonomics

The Staying Happy and Healthy at Work Infographic presents steps you can take to keep happy, healthy and fit in the modern day workplace.

The potential for digital health in the UK - GREAT information about how digital health has tons of potential to be successful.

The potential for digital health in the UK --- from 'Intellect' the, "go-to organisation for the UK tech industry. It is the trade association for the UK's tech sector, which represents developers and suppliers of digital technology and services"

How to be Healthier and Happier at Work

How to be Healthier and Happier at Work

Reduce eye strain and improve posture while at work! Fix has simple tips and tricks that will help reduce the negative impact your desk job has on your health.

Using Technology to Teach Health and Wellness via @edutopia

Using Technology to Teach Health and Wellness

This is a wonderful website that provides engaging ideas for our health classrooms. I really enjoyed reading these and I think out high school students will love them! Using Technology to Teach Health and Wellness via

Foods That Lower Blood Pressure via: http://www.PulseOS.com/blog/blood-pressure/foods-to-lower-blood-pressure/

Out of the many ways to lower blood pressure, one sure shot tip is to maintain a healthy physical level of your body. If you are overweight, you could suffer from the bouts of high blood pressure. So make sure that you add around thirty minutes of work-ou

Digital healthcare + where are we now

Digital Healthcare: Where Are We Now? [INFOGRAPHIC]

Digital healthcare infographic highlights the time consuming and expensive task of converting paper records to EMRs that is not addressed by Meaningful Use.

Hospitals, clinical practices and physicians of all ages are becoming more and more active on social media. And if we’re talking about patients, you’ll find this stat pretty revealing — 72% of all Internet users are active social media users. Why? To be better engaged and more active participants in their own healthcare. More from CDW Healthcare, CDW.com/view.

Hospital EMR and EHR, The Healthcare Social Shakeup Infographic, Healthcare Social Media, Hospital Healthcare IT

Infographic: The Biggest mHealth Growth Market May Be Wearables   wearables Mobiquity mHealth apps infographic

Infographic: The Biggest mHealth Growth Market May Be Wearables wearables Mobiquity mHealth apps infographic

Living in a digital world can be tough on your eyes. Learn about Computer Vision Syndrome and ways you can take care of your eyes to prevent it. Doesn't matter if you are a teen or #senior these tips can help.

Do you have computer vision syndrome?Healthy Eyes in a Digital World

Health benefits of walking! Add ankle weights and you can get a similar benefit as running.

Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!

As more and more people become interested in longevity, there is an intense new focus on the role that nutrition plays in the overall health of one's body. There are some well understood nutritional facts that are helping people dramatically improve their well-being. Chocolate is not your enemy. While candy bars are... FULL ARTICLE @ http://www.dailyfoodnutrition.com/trim-the-fat-some-nutrition-secrets-for-a-healthier-you/?a=794

Healthy Balanced Diet- Be sure to try shopping for Organic, Non-GMO Veggies and Grains and Grass Fed Antibiotic Free range Meats