Gut healthy, probiotic rich, fermented food recipes | veggies | sauerkraut | pickles | carrots | vegetables | food preservation | healthy | gut health | easy…
Fermented tomatoes are a great side dish and a healthy one. It takes only a few minutes to put together a jar of fermented tomatoes and it's a great way to preserve them! #fermentedtomatoes #fermentingtomatoes #preservingtomatoes #growingtomatoes
Fermented Sauerkraut Recipe (Naturally Pickled)
Homemade sauerkraut is healthier than store purchased probiotic supplements and tastes delicious. Boost your gut health with this easy sauerkraut recipe.
How To Make Kombucha » Heritage Acres Market LLC
Kombucha, also known as mushroom tea, has nothing to do with mushrooms and everything to do with gut healthy probiotic goodness. Kombucha is, simply, fermented sweet tea. Less simply, during the brewing process sweet tea ferments into a lactic acid drink filled with probiotics, which improves digestion and your digestive systems microbiome.
What is a Ginger Bug, and How Do You Make One? (Plus, Ways to Use It) — Home Healing Harvest Homeste
Find out the benefits of fermented ginger by making a Ginger Bug! Once it’s ready, you can then make a delicious, natural ginger soda for your family. It’s easy! It’s healthy! It’s some cool science! Enjoy this complete tutorial. #ginger #gingerbug #benefits #recipes #remedy #naturalsoda #probiotics #healingharvesthomestead
How to Make Tepache with Pineapple Scraps
Tepache is a traditional South American Pineapple drink, made by fermenting leftover pineapple peels with a bit of sugar and spices. It’s naturally probiotic and super tasty. And…just a touch boozy.
Fermented Cherry Tomato Bombs
Fermented cherry tomato bombs are an excellent way to preserve an abundance of cherry tomatoes. The finished fermented tomatoes have a slight effervescence and amazing flavor. And since they keep in the fridge for 6 months, they're a great way to can and preserve the summer harvest well into winter.
Lacto Fermented Cucumbers
A step by step tutorial and a recipe to fermenting cucumbers the old fashion way in a salty brine. This is easy and the pickles are amazing! #fermentingcucumbers #lactofermentedcucumbers #fermenting #homemadepickles
Strawberry Ginger Switchel (Easy Ferment + Electrolytes) | Recipe | Fermentation recipes, Healthy dr
Strawberry Ginger Switchel ... a delicious, refreshing, fermented beverage. This naturally sweetened electrolyte drink is super easy to make and healthy too.
Fermented Orange Juice | Recipe | Fermentation recipes, Fermented foods, Kid friendly meals
As a Nutritional Therapist I love teaching my clients how to make their own fermented foods at home. I do live demos for my group classes, personal in-home demos and I share lots of video demos here on my blog. And I always share my favorite books, blogs and videos to help my clients continue learning on their own. The