Tell me a bit about yourself and your family. Is it true you are a real life rocket scientist? Yes! I have two degrees in Aerospace Engineering, one of which is from MIT. I worked as a spacecraft systems architect for 10 years designing and flying all different kinds of spacecraft. These days, though, I’m an entrepreneurship coach, speaker, and vision architect. I take the same structured principles and approaches

Break Out of the Failure Mindset with Amy Simpkins

Tell me a bit about yourself and your family. Is it true you are a real life rocket scientist? Yes! I have two degrees in Aerospace Engineering, one of which is from MIT. I worked as a spacecraft systems architect for 10 years designing and flying all different kinds of spacecraft. These days, though, I’m an entrepreneurship coach, speaker, and vision architect. I take the same structured principles and approaches

CLICK THE PIN to read all 10 mindfulness activities, mindfulness exercise, and mindfulness meditations that you can use to still your thoughts, find peace in the present moment, and practice acceptance and surrender in moments of stress. Get your mindfulness journal and techniques in this post. Go to TheTruthPractice.com to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, & affirmations.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

CLICK THE PIN to read all 10 mindfulness activities, mindfulness exercise, and mindfulness meditations that you can use to still your thoughts, find peace in the present moment, and practice acceptance and surrender in moments of stress. Get your mindfulness journal and techniques in this post. Go to TheTruthPractice.com to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, & affirmations.

Better Self Confidence | Boost Self Confidence | Better Self Esteem | Improve Self Esteem | Life Hacks | More Confidence | Better Confidence | Self Confidence Quotes | Self Confidence Tips | Self Esteem Activities | Self Esteem Quotes for Women | Confidence Boosting

A Beginner Guide to Boosting Self Confidence

Better Self Confidence | Boost Self Confidence | Better Self Esteem | Improve Self Esteem | Life Hacks | More Confidence | Better Confidence | Self Confidence Quotes | Self Confidence Tips | Self Esteem Activities | Self Esteem Quotes for Women | Confidence Boosting

FREE 5 DAY MENTAL HEALTH MAKEOVER WITH DOWNLOADABLE PRINTABLES

FREE 5 DAY MENTAL HEALTH MAKEOVER WITH DOWNLOADABLE PRINTABLES

How to support someone with anxiety: What to do and what not to

How to support someone with anxiety

How to support someone with anxiety: What to do and what not to

Click the pin to get yoga journal prompts to help you make connections between your life on the mat and off of it. Practice yoga, change your life! Read about how that happens and why yoga is such a transformational, inspirational practice. Go to TheTruthPractice.com to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, & mantras.

Click the pin to get yoga journal prompts to help you make connections between your life on the mat and off of it. Practice yoga, change your life! Read about how that happens and why yoga is such a transformational, inspirational practice. Go to TheTruthPractice.com to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, & mantras.

This post is a guest post from a pair of great bloggers.  Jo and Leisa Creede are the dynamic duo at  JoLeisa.com.  Jo and Leisa are frugal bloggers but they also love to help people be a little happier every day.  They have even written …

Choosing Happiness

This post is a guest post from a pair of great bloggers. Jo and Leisa Creede are the dynamic duo at JoLeisa.com. Jo and Leisa are frugal bloggers but they also love to help people be a little happier every day. They have even written …

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

What is a Happiness Journal

What is a Happiness Journal

mindfulness, awareness of your thoughts, positive thinking

mindfulness, awareness of your thoughts, positive thinking

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