jenna Van Wyk
More ideas from jenna
Egg muffins = zero carbs + lots of protein. Breakfast on the go for the week!

Egg Muffins (SATURDAY, JANUARY 2008 Egg Muffins for a Grab-and-Go Breakfast 79 These low-carb and gluten-free egg muffins are made of eggs, veggies& cheese! No carbs perfect for breakfast

LCHF - The Best Chocolate Cupcakes EVER | Satisfying Eats

Satisfying Eats: The Best Chocolate Cupcakes EVER-grain free, sugar free. I will try these with coconut milk instead of heavy cream.

Healthy Cauliflower Broccoli Casserole with Ham

This creamy and cheesy cauliflower broccoli casserole with ham is made with a healthier cauliflower white sauce with delicious caramelized onions.

Coconut Flour Pancakes | Eggs, coconut oil, coconut milk, coconut flour, honey, salt, baking powder

Coconut Flour Pancakes Coconut Flour Pancakes Adapted from a recipe by Bruce Fife, N. 4 Eggs 3 Tbsp Oil cup Milk cup Organic Coconut Flour 1 Tbsp Sugar or other Sweetener tsp Sea Salt tsp Baking Powder

Coconut flour shortbread cookies - 4 ingredients

Coconut Flour shortbread cookies 6 TBS coconut flour 4 TBS butter or coconut oil melted (I used butter) TBS honey or maple syrup (I used honey) tsp almond extract or vanilla

I love the convenience of these breakfast egg muffins! They are easy to make, easy to eat (on the go if you must) and taste great warm or at room temperature.

I love the convenience of these breakfast egg muffins! They are easy to make, easy to eat (on the go if you must) and taste great warm or at room temperature. Read More Source: – healthyrecipes Related

Keto Cheesecake - Ketosis friendly, low carb cheesecake perfect for a healthy living diet.

The Low Carb Diet: Keto Cheesecake - Ketosis friendly, low carb cheesecake perfect for a healthy living diet.

Afternoon Snack...Chocolate 'Bark' made with Coconut Oil - One Good Thing by Jillee

Afternoon Snack…Chocolate 'Bark' made with Coconut Oil – One Good Thing by Jillee Read More Source: – allisonhalliday Related