Therushia Moodley

Therushia Moodley

Therushia Moodley
More ideas from Therushia
Red Velvet Truffles - A must make Valentine’s Day treat! Delicious red velvet cake balls covered with white chocolate. So easy and oh so yummy!

Red Velvet Truffles - A must make Valentine’s Day treat! Delicious red velvet cake balls covered with white chocolate. So easy and oh so yummy!

5 Yoga Moves To Practice Daily - It’s sometimes hard to make room in your busy schedule for fitness, let alone an activity like yoga that require peace and quiet! However, these five quick and easy moves barely take any time at all. Do them right when you wake up to center and prepare yourself for the day, or do them right before bed to reflect on a long day.

5 Yoga Moves To Practice Daily - It’s sometimes hard to make room in your busy schedule for fitness, let alone an activity like yoga that require peace and quiet! However, these five quick and easy moves barely take any time at all. Do them right when you wake up to center and prepare yourself for the day, or do them right before bed to reflect on a long day.

Tone up your stomach with this 13 minute yoga sequence! Such a great work out! #yoga #workout

Tone up your stomach with this 13 minute yoga sequence! Such a great work out! #yoga #workout