It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup nonfat milk ¼ teaspoon cinnamon >> Replace greek yoghurt of course.
Gwyneth Paltrow No-Fry Fries. Cut up your potatoes and place them in a bowl of cold water. Dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally.
Dark “Rye” Bread 1 cup blanched almond flour ¾ cup golden flaxmeal ½ teaspoon celtic sea salt ½ teaspoon baking soda ¾ teaspoon cream of tartar 3 eggs 2 tablespoons olive oil ¼ cup water 1 teaspoon agave nectar or honey tablespoons caraway seeds