Theresa Palmer
More ideas from Theresa
How to Make Lemon Balm Tea for Insomnia

How to Make Lemon Balm Tea for Insomnia. This will help you enhance sleep, reduce stress, relieve anxiety, soothe indigestion, promote faster healing of cold sores.Great as a base or just add lemon balm to smoothie.

Dr Oz - Foods to Snooze {and spinach is good for reducing Restless Leg Syndrome!}

- Dr Oz: Samantha Heller's Milk Alternatives Doctor Oz did a segment on three new miracle drinks for your health that are all different forms of milk, not th