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18 night-time affirmations before you go to sleep.

18 night-time affirmations that will help send you to sleep with a feeling of confidence and clarity, whilst positively setting you up for the next morning.

Affirm the things that you want. Using #essentialoils helps raise your frequency to manifest what you want to create. Clear emotional blocks with our free #EFT #Tapping Scripts.

Affirm the things that you want. Using helps raise your frequency to manifest what you want to create. Clear emotional blocks with our free Scripts.

Negative calorie foods. Best foods to burn fat

Eat stop eat to loss weight - Negative calorie foods. Best foods to burn fat - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain