Best Single Mom Resources
Check out these best single mom resources for your needs whatever position you find yourself in. While budgeting is a topic that many struggle with, single moms…
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Weight Loss Motivation
Heart disease is the #1 killer of women! I support the American Heart Association for its efforts in educating women and men on proper cardiovascular care. I wear red to show my support for the family and friends who have been effected by heart disease.
Try these tips for a heart healthy Valentine's Day!
Try this decadent recipe for Devil's Food Cupcakes with Mocha Almond topping on Raspberry Sauce!
Avoid fatty, sugary foods. Eat your vegetables. Stick to a healthy balanced diet. Start exercising yesterday.
how sitting too long affects OUR body
Yesterday you said TOMORROW
train like an athlete. eat like a nutritionist. sleep like a baby. win like a champion.
eat your veggies for strong muscles...
For every like/retweet I will do ONE push-up!