Mediterranean Diet Recipes
Delicious, healthy recipes that fit the Mediterranean Diet lifestyle!
This easy baked cod recipe comes together in just over 20 minutes, but there is a reason it is a big fan favorite! Tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. Try this for an easy and delicious weeknight meal!
This berry salad recipe is the perfect summer salad with loads of berries, peppery arugula, and soft burrata cheese all tossed in a lightly and citrusy dressing with extra virgin olive oil. Try this for any occasion this summer for a salad everyone loves!
This simple Mediterranean-style sautéed shrimp and vegetables recipe comes together in just over 20 minutes and one skillet! And you'll love the bold Mediterranean flavors from spices, tangy lemon juice, and fresh herbs. This is a great weeknight meal or take it to a potluck or party this summer!
20 minutes or less is all it takes to make this bright garlic shrimp pasta recipe! Prepared Mediterranean-style and tossed in a light sauce with garlic, onions, white wine, and lemon juice. Try this for a great summer dish to take to any potluck or barbeque!
This mustard potato salad gets a Mediterranean makeover with a bright dressing and the addition of fresh herbs and capers. Packed with flavor, and it's egg-free and far lighter on the calories! Try this for all your summer potlucks and barbeques this year!
This lemon olive oil dressing called ladolemono is so much more than a Greek salad dressing! This simple, bright, and tangy dressing will be your go-to for dressing salads, but you can also use it as a marinade, or as a sauce to finish anything from fish, to chicken and even grilled vegetables.
This one-pan pesto chicken and vegetables is the perfect weeknight meal! It comes together in about 20 minutes or so and you can throw in vegetables you have on hand. Use homemade basil pesto if you have it, but you can use a store-bought jar for a shortcut.