7 Social media opens the gateway for cyberbullying but it also keeps kids from developing independent self-esteem because they are always getting input from outside sources. I think this aspect of social media makes all other negatives more serious.
If you don't want to feel like a zombie during the day, the findings are clear: Read an actual, printed book if you must stimulate your mind before bed, and avoid screens like your life depends on it, because it actually might.
Computing Health and Safety This video explains common computer-related health and safety issues and how to avoid them. It can be used to help educate employees and other users about current European Display Screen Equipment (DSE) Regulations.