Mind Vs Gut Files

My Journey with Food. Learning how to have a healthy balance with food while traveling.
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Over night oats is becoming a trend these days Oats, chia seeds, figs and some bran all on this Monday morning.   ____________________________________________________#masonjars #overnightoats #chiaseed #chia #plantbased #bodyandmind #healthy #superfood #healthybody #colourfulfood #fruitobsessed #souldigger #fruitlover #breakfast #powerfruit #figbreakfasts #energydiet #happyhealthygirl

Over night oats is becoming a trend these days Oats, chia seeds, figs and some bran all on this Monday morning. ____________________________________________________#masonjars #overnightoats #chiaseed #chia #plantbased #bodyandmind #healthy #superfood #healthybody #colourfulfood #fruitobsessed #souldigger #fruitlover #breakfast #powerfruit #figbreakfasts #energydiet #happyhealthygirl

Alexandra Jane 🌵 (@barefoot_islandgirl) • Instagram photos and videos  #pineapple #photography #canon #dungarees

Alexandra Jane 🌵 (@barefoot_islandgirl) • Instagram photos and videos #pineapple #photography #canon #dungarees

Instagram- @thebarefoot_islandgirl     https://mindvsgutfiles.wordpress.com/    This is home for me. My backyard. My goodness, it still feels like a dream.Beach Sand Sky Day Vacations Beauty In Nature Outdoors Summer Art Travel Universe In Action Thailand Mydream Paradise Islandgirl Nature Cloud - Sky Water Large Group Of People Scenics Nautical Vessel Sea Mountain Tree People

Instagram- @thebarefoot_islandgirl https://mindvsgutfiles.wordpress.com/ This is home for me. My backyard. My goodness, it still feels like a dream.Beach Sand Sky Day Vacations Beauty In Nature Outdoors Summer Art Travel Universe In Action Thailand Mydream Paradise Islandgirl Nature Cloud - Sky Water Large Group Of People Scenics Nautical Vessel Sea Mountain Tree People

Instagram- @thebarefoot_islandgirl     https://mindvsgutfiles.wordpress.com/    Ill spend my only 60 THB I have for the week on these things. Im obsessed. 😍 Drinking Straw Lifestyles Coconutwater Coconut Milk Coconut Trees Coconutlover PALMTREES 🌴🌴🌴 Thailand Infinity Pool Thatview Islandgirl

Instagram- @thebarefoot_islandgirl https://mindvsgutfiles.wordpress.com/ Ill spend my only 60 THB I have for the week on these things. Im obsessed. 😍 Drinking Straw Lifestyles Coconutwater Coconut Milk Coconut Trees Coconutlover PALMTREES 🌴🌴🌴 Thailand Infinity Pool Thatview Islandgirl

Breakfast babies.  This is why I am so excited to get out of bed in the mornings. I love creating exciting things to eat for Breakfast 😍🙏📷  .  #healthfood #cleaneatinglifestyle #healthyfood #inspiration #foodstagram #brunch #foodie #breakfast #cleaneatingchallenge #cleaneating #food #gettinghealthy #cleaneats #bestoftheday #livinghealthy #wholefoods #wholefood #feedfeed #cleaneatingaddict #lifestyle #nutrition #delicious #followme #foodgram #foodporn #healthyeating #cleaneatingrecipe…

Breakfast babies. This is why I am so excited to get out of bed in the mornings. I love creating exciting things to eat for Breakfast 😍🙏📷 . #healthfood #cleaneatinglifestyle #healthyfood #inspiration #foodstagram #brunch #foodie #breakfast #cleaneatingchallenge #cleaneating #food #gettinghealthy #cleaneats #bestoftheday #livinghealthy #wholefoods #wholefood #feedfeed #cleaneatingaddict #lifestyle #nutrition #delicious #followme #foodgram #foodporn #healthyeating #cleaneatingrecipe…

INSTAGRAM   @barefoot_islandgirl

INSTAGRAM @barefoot_islandgirl

My favourite @woolworths_sa treats I'm definitely going to miss. 😍🙏🍌 ____________________________________________________Its 06:45 am and I've just landed in Abu Dhabi. My flight was, surprisingly, empty and I slept like a rock, legs spread across three chairs. 😍 I'm two flights away from my destination. Coffee is in and I'm bright eyed and bushy tailed. 😂🌺🌸 NEXT STOP: Bangkok 📍_____________________________________________ #travelinggirl #dametraveler #travelblogger #AbuDhabi…

My favourite @woolworths_sa treats I'm definitely going to miss. 😍🙏🍌 ____________________________________________________Its 06:45 am and I've just landed in Abu Dhabi. My flight was, surprisingly, empty and I slept like a rock, legs spread across three chairs. 😍 I'm two flights away from my destination. Coffee is in and I'm bright eyed and bushy tailed. 😂🌺🌸 NEXT STOP: Bangkok 📍_____________________________________________ #travelinggirl #dametraveler #travelblogger #AbuDhabi…

Been living on Tofu Phad Thai and protein shakes for the last two and a half days and I cant find chia seeds so easily here. Missing berry and chia seed mornings. But, the tofu in this place is AMAZING! 😍 I could easily switch to full on vegetarian here and eat really well😍🌺 .  .  .  #vegetarian #healthylifestyle #healthysnacks #breakfastforone #acaibowls #layeredbreakfast #plantbased #happy #travelblogger #dametraveler #scubadiver #thailand #asia #southafrican #livinginasia #islandgirl…

Been living on Tofu Phad Thai and protein shakes for the last two and a half days and I cant find chia seeds so easily here. Missing berry and chia seed mornings. But, the tofu in this place is AMAZING! 😍 I could easily switch to full on vegetarian here and eat really well😍🌺 . . . #vegetarian #healthylifestyle #healthysnacks #breakfastforone #acaibowls #layeredbreakfast #plantbased #happy #travelblogger #dametraveler #scubadiver #thailand #asia #southafrican #livinginasia #islandgirl…

Alexandra Jane 🌵 (@barefoot_islandgirl) • Instagram photos and videos    #nutbutters #almondbutter #fitness #goodfats

Alexandra Jane 🌵 (@barefoot_islandgirl) • Instagram photos and videos #nutbutters #almondbutter #fitness #goodfats

Alexandra Jane 🌵 (@barefoot_islandgirl) • Instagram photos and videos    Recipe on my Instagram page.

Alexandra Jane 🌵 (@barefoot_islandgirl) • Instagram photos and videos Recipe on my Instagram page.

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