Are you a happy mom? Who couldn't use a little more happiness in their life? Here are 17 habits of VERY happy moms to help you be happier! From taking breaks with the gals to spending cuddle time with your kids, these habits make for a good read.
Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to mention look good in a bikini. So if you want to up your abs game, do these five out-of-the-box exercises to fire up
3 Discipline Questions for Christian Kids: how to guide our children to God's Word when they make wrong choices. Who are you pleasing, yourself or God? How are you showing love right now? What kind of witness are you being?
There are so many apps available for kids, but often some of the most popular ones, especially among teens and tweens, are not meant for their age group and pose serious safety risks. Do you want to know what apps are the worst for kids?
Work out 3 days rest on every day (for muscle recovery.) Eat GOOD carbs/protein hours before your workout and GOOD carbs/protein minutes after your work out. Drink plenty of water through out day and small sips during work out if needed.
We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods
Flat Belly - Flat Belly Workout , Tired of carrying excess fat?let it become a grouped family tradition OR start making change, Doctors Picked 10 Best Diet for you personally - Old Husband Uses One Simple Trick to Improve His Health