Thandokuhle Makhaye

Thandokuhle Makhaye

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SA 🇿🇦  ·  A lover of beautiful things 🎈✨
Thandokuhle Makhaye
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Simple but meaningful tattoo ideas for women 03 #tattoosforwomenmeaningful

Simple but meaningful tattoo ideas for women 03 #tattoosforwomenmeaningful

100 Motivational quotes for life That Will Inspire You to be Successful 100 Motivation 78 78

100 Motivational quotes for life That Will Inspire You to be Successful 100 Motivation 78 78

Motivation - Best Fitness Motivation Site #fitnessmotivation

Motivation - Best Fitness Motivation Site #fitnessmotivation

One jalapeno provides more than a day’s worth of Vitamin C which is essential to healthy tissue repair, helps with immunity & fights the effects of aging. Jalapenos also provide iron, magnesium, & phosphorus. Capsaicin in the pepper aids in weight loss & boosts the metabolism. Its anti-bacterial properties fight sinus infections & helps to naturally clear congested sinuses. Chemicals in the pepper work against the pain-carrying Substance P that's abundant in arthritis & in headaches. #dherbs…

One jalapeno provides more than a day’s worth of Vitamin C which is essential to healthy tissue repair, helps with immunity fights the effects of aging. Jalapenos also provide iron, magnesium, phosphorus. Capsaicin in the pepper aids in weight loss boo