Watermelon sticks, perfect for little hands.

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It has pasta, ham, cheese and ranch -- oh yeah and veggies -- Tracy just might eat this! Ranch Pasta Salad (dressing = miracle whip, greek yogurt and ranch mix)

Sweet potato & spinach bake

Sweet potato & spinach bake

If you're after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters, from BBC Good Food.

Potjiekos (Pot food) - South African food adventure, South Africa food

Potjiekos (pot food) is a yummy South African stew that is traditionally prepared outside.

Traditional South African Boerewors Rolls

Make a boerewors roll with a twist: add Pronto Mama Original with crispy chips. Great while watching the rugby with an ice-cold beer.

What to Eat in South Africa: Famous South African Foods | South Africa Travel Guide

Typical South African "braai" - men were more concentrating on the beer than the food coz some are charcoaled and some still raw, haha!

Custard biscuits #recipe

Custard cookies Stork Bake, room temperature cup) castor sugar tsp) vanilla essence 2 eggs cake flour corn flour custard powder tsp) baking powder tsp) salt Water or milk if needed

Vetkoek 1


Vetkoek - A traditional South African comfort food which goes down well with soups or stew. Also amazing if you hollow them out and fill them with savory mince or curry.