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Physical health is a very important component of our well-being. But often times we forget that our wellness not only depends on our physical state but on our mental state as well. If we are feelin…

Ayurveda is the earliest school of medicine known to humans. Charaka, the father of medicine consolidated Ayurveda 2500 years ago. Today Ayurveda is fast regaining its rightful place in our civilization.

We all lost motivation somedays! Get our guide to staying motivated to accomplish any goal! These 7 tips will help you accomplish anything!

You set your goals, but now it is time to stay motivated to accomplish them. Learn simple habits to achieve any goal and avoid burnout.