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Yoga isn't just for the ladies. If you're a guy, try these poses from Baron Baptiste, yoga pro and former assistant coach for the Philadelphia Eagles.

10 Best Yoga Poses For Men Best Bed and Breakfast in Valencia Spain , with yoga, meditation and more . Bed and Breakfast Valencia Mindfulness Retreat Spain ( source : Tripadvisor )

10 Awesome Yoga Poses For Men

Dudes, this one’s for you. Yoga is not just for women. You Y-chromosome carriers can reap some huge rewards by getting on a yoga mat and getting your body moving. In fact, men may benefit even more from certain yoga postures than women, thanks to the larg