Skinny Cook

30 Pins
·
1mo
30-Day Flat-Belly Diet Plan
In addition to those research-backed flat-belly foods, this plan includes plenty of fiber and probiotic foods, like kefir and yogurt, that nourish your gut and help the good bacteria thrive. Filling up on fat-burning and gut-healthy foods is just one piece of the puzzle—getting plenty of exercise and adequate sleep and reducing stress all play a role in trimming belly fat. #mealplan #mealprep #healthymealplans #mealplanning #mealplanideas #healthyrecipes
Clean-Eating Meal Plan for Summer: 1,200 Calories
The recipes in this plan come together quickly and without too much effort, which means you'll have an easier time sticking to the plan and will have more time in general to enjoy the busy summer months. At 1,200 calories, you can expect to lose a healthy 1 to 2 pounds per week. #mealplan #mealprep #healthymealplans #mealplanning #howtomealplan #mealplanningguide #mealplanideas #recipe #eatingwell #healthy
Greek Roasted Cauliflower with Feta and Herbs - Bowl of Delicious
This Greek Roasted Cauliflower is seasoned with garlic, oregano, and lemon zest, then topped with crumbled feta, fresh herbs, lemon juice, and olive oil. Alternatively you can make a yogurt sauce to go on top. This will be your new favorite low carb Greek side dish!
Garlic Butter Smoked Paprika Chicken with Zucchini and Corn
Garlic Butter Smoked Paprika Chicken with Zucchini and Corn is a simple weeknight meal that uses basic ingredients and takes only 30 minutes. The sliced skinless, boneless chicken breasts are coated with butter, minced garlic, and smoked paprika and pan-seared until golden brown. This restaurant-quality dinner might become your new favorite chicken dinner that both kids and adults will love!
One Pot Marry Me Butter Beans (30 minute recipe!)
One Pot Marry Me Butter Beans (30 minute recipe!) - Cooking in my Genes