Tertia Ingram

Tertia Ingram

South Africa / I am a mother of 3. I love working in the garden and practical DIY.
Tertia Ingram
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Got milk kefir and not sure how to use it? Here are 70+ ways & recipes to use it. Here are now 80+ ways to use milk kefir! Some things you should know: What kefir ? What are fermented foods? Ho...

Got milk kefir and not sure how to use it? Here are 70+ ways & recipes to use it. Here are now 80+ ways to use milk kefir! Some things you should know: What kefir ? What are fermented foods? Ho...

Along the wall in the garden of 6 m² in São Paulo, bamboos, Mosso, potted pruned buxinhos and on the ground, beards-de-serpent.

Low carb cheddar cheese crackers with a flaky, crispy texture like no other. Miss the authentic crunch of store bought crackers, these are for you! Keto.

Low carb cheddar cheese crackers with a flaky, crispy texture like no other. Miss the authentic crunch of store bought crackers, these are for you! Keto.

Keto turmeric milkshake - the amazing fat burning drink from The Keto Diet Book. | ditchthecarbs.com via @ditchthecarbs

Keto turmeric milkshake - the amazing fat burning drink from The Keto Diet Book. | ditchthecarbs.com via @ditchthecarbs

This delicious recipe will definitely have you come back for more. Have it for breakfast, lunch, or dinner. This quiche is perfect for any time of the day!

This delicious recipe will definitely have you come back for more. Have it for breakfast, lunch, or dinner. This quiche is perfect for any time of the day!