Tertia Kelly

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Raspberry Crepes Shared on https://www.facebook.com/LowCarbZen

Low Carb Raspberry Crepes – Gluten Free This is one of those lovely weekend morning brunch meals. As much as I love bacon and eggs, which seems to be a staple on a Keto diet, these Low Carb Raspb…

Chicken and Zucchini Poppers Shared on https://www.facebook.com/LowCarbZen | #LowCarb #Chicken #Zucchini #Snacks

Omit garlic (can use garlic infused coconut oil) and cumin. Green onions can be used but only the green parts. Ground turkey is even better than chicken! Fry in coconut oil. Chicken & Zucchini Poppers (GF, DF, Paleo, // One Lovely Life

Jalapeno and Cheddar Cauliflower Muffins Shared on https://www.facebook.com/LowCarbZen

Jalapeno & Cheddar Cauliflower Muffins , Low Carb - using coconut flour- Make millions of these and freeze for snacks and side dish to meat! So good and easy! Only net carbs each and worth every carb! / I Breathe. Im Hungry

Beefy Mexi Cauli "Rice" Shared on https://www.facebook.com/LowCarbZen

Beefy Mexi “Cauli” Rice 1 Small Head of Cauliflower (grated with a cheese grater) 6 oz. Grass Fed Ground Beef 1 Small Can of Organic Garlic & Onion Tomatoes (drained) 1 Heaping Tbsp. Chili Powder Garlic Salt to Taste Medium Avocado Dollop of Goat Yogurt

Blender Coconut Pie Shared on https://www.facebook.com/LowCarbZen

√ Low Carb, Sugar Free Blender Coconut eggs ¼ cup butter ¼ t salt 2 t coconut extract (flavoring) 2 t vanilla ½ t baking powder 1 cup unsweetened coconut 2 cups heavy cream ½ cup Splenda

{Kiddies} Pea

A low carb cauliflower / cauli bread that's great for kids, lunchboxes, picnics or snacks.

#LowCarb #CrockPot Hungarian Pot Roast with Sour Cream and Paprika Gravy Shared on https://www.facebook.com/LowCarbZen

Delicious crockpot Hungarian pot roast with onions, red pepper, tomatoes, and sour cream and paprika gravy.

Olive Garlic Crackers Shared on https://www.facebook.com/LowCarbZen

Grain Free Olive Garlic Crackers Savory, allergy friendly crackers are easy to make with this handy gluten free, wheat free, grain free recipe using coconut oil and almond flour. Keep some around as a snack or side to soups and stews!

Simple and tasty, go ahead and make this jalapeno fudge for breakfast or for a party appetizer. At .5 carbs per square, this makes a great snack!

jalapeno fudge squares ~ Simple and tasty, go ahead and make this jalapeno fudge for breakfast or for a party appetizer. At carbs per square, this makes a great snack!

Slow Cooker Pot Roast with Buttermilk Parmesan Mashed Cauliflower...low carb and delicious!!

LOW CARB: Slow Cooker Pot Roast with Buttermilk Parmesan Mashed Cauliflower - low carb and delicious! (carrots have more carbs than are allowed during "induction", so if you need to, just substitute any green vegetable for the carrots.

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