Terri O'Meara
More ideas from Terri
A classic blue-and-white palette in a modern pattern to brings global style to this gorgeous backyard.

A classic blue-and-white palette in a modern pattern to brings global style to this gorgeous backyard.

Check out a great Ankle strength video! Click on pic for the full post :) I call this the "mother of all theraband" exercises  This theraband exercise was the first one that l learned back in 1980! I was dancing professionally then and developed an injury after a holiday break. Part of my therapy was this exercise that I still do today.  Check out my ankle strength video below

Check out a great Ankle strength video! Click on pic for the full post :) I call this the "mother of all theraband" exercises This theraband exercise was the first one that l learned back in 1980! I was dancing professionally then and developed an injury after a holiday break. Part of my therapy was this exercise that I still do today. Check out my ankle strength video below

Understanding Your Body Shape - do the body shape calculator quiz and discover your shape then download your free body shape bible to learn how to dress your shape

Understanding Your Body Shape - do the body shape calculator quiz and discover your shape then download your free body shape bible to learn how to dress your shape

Catholic Saint Faustina Quote from the Diary. Jesus' words to her on discouragement, anxiety, and what you can do as a Catholic woman and mom to prevent this. Read on.

Catholic Saint Faustina Quote from the Diary. Jesus' words to her on discouragement, anxiety, and what you can do as a Catholic woman and mom to prevent this. Read on.