Smothered Chicken- this was one of the best dinners I have had in a while. Just following the recipe gives you a restaurant worthy dish in my opinion! Not too difficult either! ~Maya

Top 10 Low Carb Chicken Recipes

The BEST Cauliflower Crust Pizza. I'd be willing to try this.

The Best Cauliflower Crust Pizza

cauliflower pizza crust - I HATE cauliflower and this is actually pretty good. No, not better than a bread pizza crust obviously but for healthy pizza yes!

DURBAN CHICKEN CURRY--If you like South African style curry this dish is insane. To say that this might be the best chicken I have ever made is no understatement. And it just happened by chance.

Low-Carb Double Cauliflower Cheese | Scrumptious South Africa #lowcarb #familyfood #banting

I love cheesy cauliflower cloaked in bubbling white sauce, but not a morsel has passed my lips since I started my low-carb regime last year.

Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy.

Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy. To make recipe Paleo, I leave out bread and milk and add honey instead of artificial sweetener.

15 x Eenpotgeregte Dis die lekkerste manier van kook. Gooi alles saam – vleis, groente, kruie – en proe hoe goed pas al die geure in net een pot.

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato & Rosemary Sauce | Scrumptious South Africa

Scrumptious South Africa: Easy Chicken, Feta and Bacon Roll-Ups in a Tomato and Rosemary Sauce

Divine Creamy Prawn Curry

How to make Malabar Prawn Curry - Ingredients:Prawns - 400 gms, shelled, deveined, tails intactCoconut Milk - 1 cups, Cherry Tomatoes - 4 to halvedCoconut Cream - cupLime

Gem squash [acorn squash] is one of South Africa’s most popular vegetables – try out these that are stuffed with a creamy corn and cheese filling! #vegetarian #MeatFreeMonday

Gem squash [acorn squash] is one of South Africa’s most popular vegetables – try out these that are stuffed with a creamy corn and cheese filling!add some crispy fried bacon, and leave the garlic!

Feta, Blue Cheese, Herb & Walnut Pesto with Griddled Courgettes | #LowCarb #LCHF #GlutenFree

Feta, Blue Cheese, Herb & Toasted-Walnut Pesto with Griddled Courgettes (recipe below). One of the things I miss most on my low-carb r.

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