Tefo Lethoba
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The chart depicts the average golf distances for each club for men and women. We'd say that "skill" (swing mechanics & Center hits) & swing swing speed are the two defining factors; but, you can't just swing faster and expect results. However, If you can master the first foot of the backswing you can develop a consistent & repeatable golf swing. No Joke! GO to www.game-inglove to find out how. You can then start to increase swing speed and subsequently distance with every club in the bag.

The chart depicts the average golf distances for each club for men and women. We'd say that "skill" (swing mechanics & Center hits) & swing swing speed are the two defining factors; but, you can't just swing faster and expect results. No Joke!

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

do you know the moon flow. definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

While the Sun Salutation sequence is fiery, intense and strength-building, the Moon Prayer Salutation is soothing and quieting, ideal for days where you just feel worn out and need a calming pick-me-up. Best done in the evening, the sequence pays...

While the Sun Salutation sequence is fiery, intense and strength-building, the Moon Prayer Salutation is soothing and quieting, ideal for days where you just feel worn out and need a calming pick-me-up. Best done in the evening, the sequence pays.