Tebatso Sekete

Tebatso Sekete

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lover of Christ, bookworm, fashion lover and huge foodie!
Tebatso Sekete
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Yoga Practice - 10 Minute Barre Abs Workout | barre workout I at home workout I at home workout for women I barre I barre exercises II Nourish Move Love #barre #athomeworkout #abworkout Three months of regular yoga sessions resulted in a 50 percent reduction in reported cases of heart palpitations. The mean heart rate was also reduced from 67 beats per minute to 61-62 beats per minute after doing yoga. Participants also reported less anxiety and depression. #abexercises

Yoga Practice - 10 Minute Barre Abs Workout | barre workout I at home workout I at home workout for women I barre I barre exercises II Nourish Move Love #barre #athomeworkout #abworkout Three months of regular yoga sessions resulted in a 50 percent reduction in reported cases of heart palpitations. The mean heart rate was also reduced from 67 beats per minute to 61-62 beats per minute after doing yoga. Participants also reported less anxiety and depression. #abexercises

c5b5a10d4429767eaa415e2df56b508f.jpg 1,000×1,334 pixeles

c5b5a10d4429767eaa415e2df56b508f.jpg 1,000×1,334 pixeles

Colour Scheme

Colour Scheme

Janelle Monae’s Paris Fashion Week Style Had Jaws Dropping

Janelle Monae’s Paris Fashion Week Style Had Jaws Dropping (Black Girl with Long Hair)