Orange essential oil continues to be one of the most popular essential oils out there. Thanks to its abundance of health benefits, its refreshing and zesty scent and its fruity taste, this amazing oil can make your life easier in a wide variety of ways. From dramatically reducing stress to soothing the digestive tract, it …
I suffer frequently from several types of headaches — migraines, sinus, and tension. When I’m struggling with any of those, these are my favorite oils to have going in the diffuser. Add this essential oil blend to your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.
Here is a chart you can use to help you calculate various dilutions. The best rule of thumb is one drop of essential oil per teaspoon of carrier oil for a 1% dilution. For a 0.50% dilution you can’t exact measure half a drop, so instead you will increase the amount of carrier oil. Of course when I say “carrier oil” I mean any carrier, including a lotion, or even aloe vera.