6 easy stretches to loosen up your tight lower back and hips. Static stretching can help reduce lower back pain and open up your tight hips. Perform all 6 stretch poses in sequence and hold for 10 to 15 seconds each.
5 Best Love Handle Exercises to Lose Your Muffin Tops Lose your love handles for good. Whether you are putting on skinny jeans or bikini, muffin top is hard to hide. Before the winter is over, melt your muffin top away with this easy to do ab workout.
There’s everything to love about watermelon. A simple summer treat.And now: the prettiest dessert you’ll see this year. Wish I love the supreme Gluten-Free nature of this cake, too. Watermelon “Cake” Ingredients: - 1 … more here
ONLY 4 INGREDIENT PEANUT BUTTER COOKIES! 1 cup peanut butter, 1 cup sugar, 1 egg, and I teaspoon vanilla. 350 degrees at 10 min. - added 1 cup semi-sweet chocolate chips and used chunky peanut butter awesome