SMART Weight Loss printable Fitness Planner to help keep weight loss on track. Track your meals, workouts, measurements plus pages of tips to help you lose weight the smart way. Avaliable in and size fits most planners and binder systems.
I do this all the time at work it really works well. Fill a short glass with warm water. Drop your bottle of polish in the glass. Remove the bottle of polish from the glass. You can now open your bottle of nail polish easily!