Vegan Food Craving Chart
Hello everyone! Happy New Year! What have I been up to? Youtube cooking video making, raw food chef school as well as starting day one of Integrative Nutrition tomorrow to learn how to be my dream as a health coach! It is giving me first day school jitters for sure to be quite honest :D Do I get to go shopping for new school supplies? I DID! For a day planner in fact :) Anyway...not going to lie, I have been quite involved in the vegan facebook groups for a while now, and I even have my...
Muffin Top Exercises | Cardio, Abs & Obliques Workout
Straffer Körper mit einfachen Übungen für Frauen - 10 Übungen für jeden Tag - zum Ausdrucken und an die Wand hängen *** Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time
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