Great cardio circuit with or without the treadmill running portion! You could also put these in between other body weight exercises to keep your heart rate up during HIIT (not that you necessarily need more cardio for that!
You don't do all of these at once. You start at the bottom do the exercises everyday until they aren't a challenge anymore and then you move up in reps. The idea is eventually you will be able to do all of them, working up to Morning Ritual = Results