Tasneem Ruiters

Tasneem Ruiters

Tasneem Ruiters
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This workout is aimed on changing your body just in a four weeks. There are only 4 exercises that everyone can do at home or at a gym. They are very simple....

This workout is aimed on changing your body just in a four weeks. There are only 4 exercises that everyone can do at home or at a gym. They are very simple....

Chocolate Mascarpone Brownies are so delicious, rich, and decadent. A must for chocolate lovers! - Bake or Break

Chocolate Mascarpone Brownies are so delicious, rich, and decadent. A must for chocolate lovers! - Bake or Break

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

10 Tough Core Exercises To Flatten Your Belly - Being Thin

8 effective exercises to get rid of your thigh fat.:

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit - 8 effective exercises to get rid of your thigh fat

Make Your Butt A Booty With This 7 Day Challenge:

Diary of a Fit MommyLift & Tone Your Booty With This 7 Day Challenge - Diary of a Fit Mommy