Natasha de Rauville

Natasha de Rauville

Natasha de Rauville
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Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling. ...

Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling. ...

Foot exercises will help your tendu and much more! Practical exercises with a small theraband.

Foot exercises will help your tendu and much more! Practical exercises with a small theraband.

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything&#823… More

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything&#823… More

It's me; 30-something | A 30-something's perspective on life, love and finding inner peace…

It's me; 30-something | A 30-something's perspective on life, love and finding inner peace…