Ballet Pointe Tips for Beginners
Welcome to ballet and the obsession with feet! Here are some of the most common errors I see with ballet students and their feet. First I have to start off by introducing the concept of sickling. ...
Ballet Terms for Beginners
On Pointe , Foot strength, Beginning pointe videos
Foot exercises will help your tendu and much more! Practical exercises with a small theraband.
Ballet positions! How many do you know?
Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything̷… More
Very good exercise to improve your foot arches
It's me; 30-something | A 30-something's perspective on life, love and finding inner peace…
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