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My Banting Box

Collection by Tarryn MacDonald

12 Yoga Poses for Back Pain - Strengthen and Heal Your Lower Back (Lower Back Pain Pilates) Fitness Workouts, Fitness Del Yoga, Fitness Motivation, Fitness Hacks, Health Fitness, Fitness Weightloss, Weight Workouts, Health Yoga, Women's Fitness

Is Your Bad Back Bringing You Down? Practice These 12 Yoga Poses for Back Pain for Real Relief

Practice these 12 yoga poses for back pain to help relieve tension, circulate blood flow, create space in the body, and help your back feel young again.

Coconut Porridge: Microwave ¼ cup desiccated coconut + ¼ c cream butter for Watch. Flavour with xylitol (optional). Serve with knob of butter (and cream!) and cinnamon paleo breakfast porridge Banting Diet, Banting Recipes, Low Carb Recipes, Cooking Recipes, Healthy Recipes, Lchf, Coconut Recipes, Healthy Food, Banting Breakfast

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I am not a porridge eater at all, but I enjoy this banting-friendly porridge very much. Super-quick to microwave. Super-filling to eat. I have found that a small portion of coconut porridge keeps me full for very long. What you will need: ¼ cup desiccated coconut (if you don’t fancy the texture of desiccated coconut as much as I do, then grind it a bit finer) ¼ cup cream 1 teaspoon butter Xylitol to sprinkle (optional) ground cinnamon to sprinkle knob of butter to serve extra cream to serve…

The Almond Flower: Classic Banana Bread (made with Coconut Oil, Almond Flour and Honey) -- this recipe is a winner for everyone, not just gluten-free folks! Banana Bread Coconut Oil, Flours Banana Bread, Coconut Flour, Healthy Desserts, Dessert Recipes, Healthy Recipes, Healthy Foods, Free Recipes, Scd Recipes

Classic Banana Bread (made with Coconut Oil, Almond Flour and Honey)

It's about time I posted a recipe for banana bread. While the ingredients are really simple, baking a successful batch is not. T...