Alice in Wonderland Mad Hatter: Would you like a little more tea? Alice: Well, I haven't had any yet, so I can't very well take more. March Hare: Ah, you mean you can't very well take less. Mad Hatter: Yes. You can always take more than nothing.
The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr