Tanya
More ideas from Tanya

Self-love and affirmations quotes can be the perfect remedy to create a happier life. These affirmations for happiness are just what you need for self-improvement.

Get the most perfect skin with this super easy rice water toner that contains TONS of vitamins and minerals!

Get the most perfect skin with this super easy rice water toner that contains TONS of vitamins and minerals!

Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure. Very high in vitamin A, essential for healthy vision, immune system function & regulation of gene expression. The combination of its powerful antioxidants paired with the heavy dose of omega 3 fats work together to prevent autoimmune diseases…

Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure. Very high in vitamin A, essential for healthy vision, immune system function & regulation of gene expression. The combination of its powerful antioxidants paired with the heavy dose of omega 3 fats work together to prevent autoimmune diseases…

Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

Attitude of Gratitude Meditation

Attitude of Gratitude Meditation