Eat | Healthy Meals

566 Pins
 18w
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Eggs

2 Pins
Mexican Rice - Damn Delicious

Rice

2 Pins
Week 11 – Weekly Menu Planner by Pavani of ‘Cook’s Hideout’ https://www.kitchenflavours.net/week-11-pavani-of-cooks-hideout/

Meal Planning

2 Pins

Indian Salads

8 Pins

Spicing It Up

1 Pin
These light, golden-brown Broccoli Fritters make a delicious vegetarian dinner or lunch — and kids love them, too! Ready in less than 30 minutes. #broccoli #healthy #lunch #vegetarian
Easy lentil taco meat - great plant based protein dinner recipe, healthy gluten free meal #veagn #meatlessmonday #glutenfree #dairyfree #dinner #taco #mexicanfood
italian lentil quinoa balls

Patties & Fritters

4 Pins
An easy low carb dinner, cheesy pesto cauliflower rice casserole with chicken & broccoli is a healthy and delicious comfort food recipe that�s Keto diet approved!
Tex-Mex cauliflower rice - a healthy, lower-carb Mexican dinner! It's spicy, cheesy, and chock-full of veggies - and it's made in an Actifry air fryer too! #actifry #lowcarb #mexicanfood #cauliflowerrice #texmex #vegetariandinners

Rice Alternatives

13 Pins

Dips etc.

2 Pins
Want to learn more about plant proteins? Join us at the Vegan/Vegetarian Collective TONIGHT from 8-10 in WPU room 548
Indian diet plan for weight loss in 4 weeks. Weight Loss Tips- Here are the natural tips to shed weight, that include eating more and eating right foods.
Indian Diet Weight Loss

Other

7 Pins
Magic Garlicky Tofu - An unbelievably delicious tofu stir-fry, made with my easy baked tofu recipe and tossed with the most heavenly garlic black pepper sauce.
Crispy Pan Fried Tofu

Tofu

2 Pins
Best Darn Veggie Burgers (Vegan and Grillable)
NYT Cooking: Farro is chewier than Italian rice and doesn’t release starch when it’s cooked, so there’s no need to stir it the way you’d stir a risotto. This hearty dish has a rich, earthy flavor. Although it takes about twice as long as a risotto to cook, it doesn’t require tending.
This Mushroom Cauliflower “Rice” Skillet is a delicious low-carb and vegan/vegetarian main dish for dinner. And it’s done in only 20 minutes.

Mushroom

4 Pins
Paleo Dinner Recipe | Nutrition Stripped #nutritionstripped
Vegan Chou Farci (Cabbage Stuffed with Barley and Lentils)
This is a traditional Rajasthani recipe that we discovered is an excellent source of protein, iron, folic acid and fibre. Its creamy consistency and mild flavours make it a good recipe to have especially in the preconception period and first trimester. But i'm sure you will enjoy it all through your pregnancy. You can even perk up this khichdi by adding some spices to it and maybe even throw in some vegetables. Serve it with curds or a raita and you have a completely balanced meal ready.

Lentils

3 Pins

Broccoli

8 Pins
Buckwheat & Chia Bread : The Healthy Chef – Teresa Cutter

Breads

1 Pin
Vegetarian Khow Suey: Explore this Burmese delicacy bursting with authentic flavours. Khay suey is a one-pot meal with noodles and veggies cooked in coconut milk.
Vegetarian Burmese Curry

Curry

2 Pins
These protein-rich vegan enchiladas are made with lentils and other wholesome ingredients. They are gluten-free, plant-based, healthy, easy to make, nut-free, perfect for lunch or dinner and very tasty.

Spanish

1 Pin
Black Bean Pupusas: A delicious and low-fat filling makes these vegan black bean pupusas a nutritious alternative to tacos or burritos. Gluten-free, too. #vegan #wfpb
Flavorful, EASY Mexican Chicken Noodle Soup with cilantro, avocado and lime- a one pot meal, in under 30 minutes. Vegan option, sub chickpeas for the chicken!| #mexicannoodlesoup www.feastingathome.com
This vegan crunchwrap is INSANE! Stuff this bad boy with whatever you like - I made it with sofritas tofu and cashew queso - and wrap it up, fry, and devour! Favorite vegan recipe to date. #vegan #veganrecipe #crunchwrap #vegancrunchwrap #sofritas #cashewqueso | pinchofyum.com

Beans

3 Pins
Dip it real good.
Yotam Ottolenghi’s hummus with cinnamon, lemon and ginger.

Dips

4 Pins
A gluten free pasta recipe with creamy tomato sauce, ready to eat in 25 minutes! This easy dinner recipe is protein packed, vegetarian, and dairy free!

Italian

5 Pins
Have you tried grilled eggplant? This Grilled Eggplant with Garlic-Cumin Vinaigrette, Feta, and Herbs is absolutely a wow, and this tasty recipe is low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly. [found on KalynsKitchen.com] #KalynsKitchen #GrilledEggplant #EggplantRecipe #GrilledEggplantGarlicCuminFetaHerbs #GrilledEggplantFeta #GrilledEggplantHerbs
Loaded Grilled Eggplant Creamy Herb Sauce {Vegetarian, dairy-free, BBQ, Summer, gluten-free, paleo-friendly} | Lexi's Clean Kitchen

Middle Eastern / Greek

12 Pins

Wraps

13 Pins

Soups & Stews

33 Pins
Labneh Dip with Zaatar Pistachio Mint Olive Topping. This the BEST lightest and most flavorful way to do a DIP! Use Greek yogurt for a quick substitute, and pile up the sweet, crunchy, spicy,toasty and salty--ABSOLUTELY delicious! Get the recipe for this dip, Zaatar chips and labneh from scratch! www.twopurplefigs...
This oh-so-flavorful and tangy Moroccan Chermoula Sauce will serve as a healthy addition to your seafood, chicken and vegetable dishes. ❤ COOKTORIA.COM
Broccolini with Grilled Lemon, Pine Nuts and Aleppo Chile

Sides

3 Pins

Asian

27 Pins
It's also vegan — and possibly life-changing.

Chickpeas

16 Pins