Tanya Britz

Tanya Britz

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Tanya Britz
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Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

Win your own weight loss battle at home with the biggest loser diet plan. Cheryl Forberg, The Biggest Loser nutritionist, designed this seven-day meal plan, which is just like the one that helps competitors slim down. With delicious recipes and easy