Tanja Ellis

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Tanja Ellis
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Even if it feels like nothing has changed, as we age, our metabolism starts slowing down and parts that seemed easy to target aren’t anymore. Our shape and form begins to take on a life of its own and, if we aren’t careful, this can lead to obesity.

Even if it feels like nothing has changed, as we age, our metabolism starts slowing down and parts that seemed easy to target aren’t anymore. Our shape and form begins to take on a life of its own and, if we aren’t careful, this can lead to obesity.

How to dry your bras - Linda the Bra Lady

The next time you do your laundry, avoid tossing your bra into the dryer as this can wear them out quicker. Instead, air dry your bra on a hanger or leave it over a shower rod.

Are You Wearing the Wrong Bra Size? Bra Fit Tips From Vanity Fair.

Are you wearing the correct bra size? Here are some fit tips to make sure you are. The right bra size and fit can make all the difference in how you feel and how your outfits fit you.

Weight loss food cheat sheet. Help yourself with fat burning foods.

Eat stop eat to loss weight - Weight loss food cheat sheet. Help yourself with fat burning foods. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain