5 Things That Have Improved My Mental Health Long Term

5 Things That Have Improved My Mental Health Long Term (From Roses)

World mental health day. My take on depression and how it played a role in my life.

You are not alone.

In light of it having been World Mental Health day this week I thought I’d share something: Before I start let me just say this: if you are in any way against / don’t believe in mental illnes…

Learning to appreciate the people around us and how important our human connections are.

Our Human Connections

Learning to appreciate the people around us and how important our human connections are.

Learning what life is all about.

Always learning

I always wonder if other people find life as strange as I do. Like do others also wonder about things that have happened to them and think, “but why? This past week I have felt as if I was trappe…

Make your own happiness… Heard that about a 101 times, right? Well I feel like someone should say it again. Luckily (or unlikely maybe) today, that someone is me. To be honest, this post was …

It starts with YOU

Make your own happiness… Heard that about a 101 times, right? Luckily (or unlikely maybe) today, that someone is me. To be honest, this post was …

Make your own happiness… Heard that about a 101 times, right? Well I feel like someone should say it again. Luckily (or unlikely maybe) today, that someone is me. To be honest, this post was …

It starts with YOU

Make your own happiness… Heard that about a 101 times, right? Luckily (or unlikely maybe) today, that someone is me. To be honest, this post was …

Failure. One of our ultimate fears. We’re brought up to think that failing is a bad thing and that we should do it as little as possible. We should be making as little mistakes as possible. B…

It’s okay to fail.

One of our ultimate fears. We’re brought up to think that failing is a bad thing and that we should do it as little as possible. We should be making as little mistakes as possible.

In light of it having been World Mental Health day this week I thought I’d share something: Before I start let me just say this: if you are in any way against / don’t believe in mental illnes…

You are not alone.

World mental health day. My take on depression and how it played a role in my life.

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