Tania Rossouw
More ideas from Tania
INTERIOR CRAVINGS - How to create a modern industrial look that is timeless - materials inspiration for modern industrial look

INTERIOR CRAVINGS - How to create a modern industrial look that is timeless - materials inspiration for modern industrial look

Ab Workout. I used to do this a lot it really does work. I want to get to the point where this is "easy" again.

Ab Workout. I used to do this a lot it really does work. I want to get to the point where this is "easy" again.

If you don't have a jump rope, replace the jump rope exercise with burpees. This is a great work out when you're traveling or want to work out from home! No gym membership required!

If you don't have a jump rope, replace the jump rope exercise with burpees. This is a great work out when you're traveling or want to work out from home! No gym membership required!

Old School Jump Rope Workout! Try to remember that skipping rope is FUN! All you need is a jump rope and your body weight!

Old School Jump Rope Workout! Try to remember that skipping rope is FUN! All you need is a jump rope and your body weight!